Best 14+ Asparagus Soup Recipe for Ultimate Flavor

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Asparagus soup is a delicious and nutritious dish that is perfect for showcasing the fresh flavors of spring. This creamy soup is packed with vitamins and minerals, making it a healthy option for any meal. With just a few simple ingredients, you can create a flavorful and comforting soup that will surely become a new favorite in your recipe repertoire.

asparagus soup

Asparagus Soup

Ingredients:

  • 1 lb fresh asparagus, trimmed and chopped
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • Salt and pepper to taste

Directions:

  1. In a large pot, sauté the onion and garlic until softened.
  2. Add the chopped asparagus and broth to the pot and bring to a boil. Reduce heat and simmer for about 15 minutes.
  3. Using an immersion blender, puree the soup until smooth. Season with salt and pepper to taste.
  4. Serve hot and enjoy this delicious and creamy asparagus soup!


asparagus soup

To achieve the prettiest shade of green in your cream of asparagus soup, be sure to use fresh, high-quality asparagus. Before cooking, trim off the tough ends of the asparagus and peel the stalks for a smoother texture. Blend the cooked asparagus with cream or vegetable broth until smooth, then strain the soup for a velvety finish. Garnish with a dollop of cream or a sprinkle of chopped chives for a beautiful presentation.


asparagus soup

Cream of Asparagus Soup

Ingredients:

  • 2 lbs of asparagus, trimmed and cut into 1-inch pieces
  • 1 onion, chopped
  • 4 cups of chicken or vegetable broth
  • 1 cup of heavy cream
  • Salt and pepper to taste

Directions:

  1. In a large pot, sauté the onion in olive oil until translucent.
  2. Add the asparagus and broth, then bring to a simmer and cook for about 15 minutes until the asparagus is tender.
  3. Using an immersion blender, puree the soup until smooth. Stir in the cream and season with salt and pepper.
  4. Serve hot with a sprinkle of freshly chopped herbs or a dollop of sour cream if desired.

Nutrition:

  • Calories: 230
  • Protein: 5g
  • Fat: 16g
  • Carbohydrates: 20g


asparagus soup

Asparagus Soup with Lemon and Parmesan

Ingredients:

  • 1 lb asparagus, trimmed and cut into 1-inch pieces
  • 1 onion, chopped
  • 4 cups vegetable broth
  • 1/4 cup grated Parmesan cheese
  • 1 lemon, juiced and zested

Directions:

  1. In a large pot, sauté the onion until soft. Add the asparagus and vegetable broth, bring to a boil, then simmer for 15 minutes.
  2. Use an immersion blender to puree the soup until smooth. Stir in the Parmesan cheese, lemon juice, and zest.
  3. Season with salt and pepper to taste, then serve hot garnished with extra Parmesan and a drizzle of olive oil.

Nutrition: Per serving – Calories: 150, Fat: 6g, Carbohydrates: 20g, Protein: 7g


asparagus soup

Main Ingredients for Cream of Asparagus Soup

– Fresh asparagus spears – Chicken or vegetable broth – Heavy cream – Onion


asparagus soup

Main Nutrition from Cream of Asparagus Soup

Cream of asparagus soup is a healthy and nutritious option as it is low in calories and fat. Asparagus is rich in vitamins A, C, and K, which contribute to overall health and immunity. Additionally, asparagus is a good source of fiber which aids in digestion and helps to keep you feeling full longer.


asparagus soup

  • 2 pounds of fresh asparagus, trimmed and chopped
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • To cook the creamy asparagus soup, start by sautéing the onion and garlic in olive oil until softened. Add the chopped asparagus and cook until tender. Blend the mixture with vegetable broth until smooth and creamy. Season with salt and pepper to taste before serving hot.


asparagus soup

Main Ingredients for Easy Asparagus Soup:

  1. 1 pound fresh asparagus, trimmed and chopped
  2. 1 onion, chopped
  3. 4 cups vegetable broth
  4. 1/2 cup heavy cream

Tips for Cooking Tasty Asparagus Soup:

  • Sauté the onions in a large pot until they are translucent before adding the asparagus.
  • Simmer the asparagus in the broth until tender, then blend the soup until smooth.
  • Finish the soup with a swirl of heavy cream for added richness and flavor.


asparagus soup

Main ingredients for Cream of Asparagus Soup:

  1. Asparagus spears, trimmed and chopped
  2. Onion, chopped
  3. Chicken or vegetable broth
  4. Heavy cream

How to cook Cream of Asparagus Soup:

  1. In a large pot, sauté onions in butter until translucent.
  2. Add chopped asparagus and cook until tender.
  3. Pour in the broth and simmer for about 15 minutes.
  4. Blend the soup until smooth, then stir in the heavy cream and season with salt and pepper.


asparagus soup

  • For Vietnamese Crab & Asparagus Soup (Súp Măng Cua), the main ingredients you will need are fresh asparagus, lump crab meat, chicken broth, shallots, garlic, and seasonings like fish sauce and black pepper.
  • Make sure to trim the tough ends of the asparagus before slicing them into bite-sized pieces. The crab meat should be picked through to remove any shells before adding it to the soup.
  • This soup is traditionally flavored with Vietnamese seasonings like fish sauce for umami richness and black pepper for a mild heat. Garnish with fresh herbs like cilantro or scallions for a burst of freshness.
  • Enjoy this comforting and flavorful soup as a starter or a main course in your next Vietnamese-inspired meal.


asparagus soup

  • Main ingredients for Vegan Asparagus Soup include asparagus, vegetable broth, onion, garlic, and potatoes.
  • To cook on the stove top, sauté the onion and garlic, then add chopped asparagus and potatoes. Pour in the vegetable broth and simmer until all vegetables are tender. Blend the mixture until smooth.
  • If using an Instant Pot, sauté the onion and garlic using the sauté function, then add in asparagus, potatoes, and vegetable broth. Cook on high pressure for 5 minutes, then blend the soup until creamy.
  • Season with salt and pepper, and serve the soup hot, garnished with chopped asparagus tips or a drizzle of vegan cream.


asparagus soup

“Creamy asparagus soup is like a warm hug on a chilly day, comforting and full of nourishing goodness.”


asparagus soup

“Asparagus soup is not just a dish, it’s a celebration of spring in a bowl.”


asparagus soup

“Crab and asparagus soup is a decadent and flavorful dish that perfectly combines the rich, savory taste of crab with the delicate and earthy flavor of asparagus.”


asparagus soup

“The creamy richness of Vegan Cream of Asparagus Soup nourishes the body and soul, celebrating the delicate flavors of the springtime vegetable in every spoonful.”


asparagus soup

“Asparagus soup is a comforting and simple dish that can be easily elevated with the addition of cream for a luxurious touch. With just a few key ingredients and a blender, you can whip up a delicious and velvety cream of asparagus soup in no time.”


asparagus soup

“Creamy asparagus soup is like a warm hug on a chilly day, comforting and full of nourishing goodness.”


asparagus soup

“Creamy asparagus soup is like a warm hug on a chilly day, comforting and full of nourishing goodness.”


asparagus soup

“Simple yet delicious, this Easy 5-Ingredient Asparagus Soup is the perfect way to savor the earthy flavor of fresh asparagus in every spoonful.”


asparagus soup

“Creamy asparagus soup is like a warm hug on a chilly day, comforting and full of nourishing goodness.”


asparagus soup

“Asparagus soup is like a warm hug from Mother Nature herself, with its delicate flavor and nourishing properties, it truly makes a simple and comforting meal.”


asparagus soup

“Indulge in the velvety richness of Creamless Cream of Asparagus Soup, a nourishing and delicious twist on a classic favorite.”


asparagus soup

“Asparagus soup is like a warm hug from the garden, with creamy potatoes adding a cozy and comforting touch.”


asparagus soup

“Asparagus soup, the creamy essence of spring in a bowl.”


asparagus soup

“Creamy asparagus soup is like a warm hug on a chilly day, comforting and full of nourishing goodness.”


asparagus soup

“Asparagus chicken soup is a comforting blend of earthy asparagus and hearty chicken, creating a nourishing and delicious bowl of warmth.”


asparagus soup

“Creamy asparagus soup is like a warm hug on a chilly day, comforting and full of nourishing goodness.”


asparagus soup

“Asparagus soup is like a warm hug on a cold day, with the creamy texture of potatoes adding a comforting touch to this nourishing dish.”


asparagus soup

“Asparagus soup is not just a dish, it’s a celebration of spring in a bowl.”


asparagus soup

“Asparagus soup is not only easy to make, but it is also packed with nutrients, making it a healthy and delicious choice for any meal.”


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