Best 18+ Cabbage Soup Diet Recipe for Weight Loss

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Looking to jumpstart your weight loss journey? The cabbage soup diet is a popular and effective way to quickly shed extra pounds. This low-calorie, nutrient-rich soup is easy to make and can help you feel full while still cutting calories.

cabbage soup diet recipe

  • Main Ingredients:
  • – 1 head of cabbage, chopped
  • – 2 large onions, diced
  • – 2 green bell peppers, diced
  • – 3 carrots, sliced
  • – 1 can of diced tomatoes
  • – 12 cups of water
  • – Salt, pepper, and seasonings to taste
  1. Directions:
  2. 1. In a large pot, combine cabbage, onions, bell peppers, carrots, and tomatoes.
  3. 2. Add water and bring to a boil. Simmer for about 30 minutes or until vegetables are tender.
  4. 3. Season with salt, pepper, and other desired seasonings. Serve hot and enjoy as a low-calorie, filling soup for your 7-day diet weight loss plan!


cabbage soup diet recipe

Some tips for cooking the BEST Cabbage Soup Diet Recipe:

  1. Be sure to chop all your vegetables in uniform sizes to ensure even cooking.
  2. Adjust the seasoning to your taste preference by adding more or less salt, pepper, and other herbs and spices.
  3. Cook the soup on low heat for a longer period of time to allow the flavors to develop and meld together. This will result in a more delicious and flavorful soup.
  4. Feel free to add in extra vegetables or ingredients like beans, quinoa, or tofu to make the soup more filling and nutritious.


cabbage soup diet recipe

Detox Cabbage Soup Diet Recipe

Main ingredients for this detox cabbage soup diet recipe include cabbage, onion, celery, carrots, tomatoes, and garlic. Simply chop all the vegetables and sauté them in a large pot with olive oil. Add water or vegetable broth, bring to a boil, then let it simmer until the vegetables are tender. This low-calorie, nutrient-rich soup can help kickstart weight loss and cleanse your body.


cabbage soup diet recipe

Ingredients:

  • 1 head of cabbage, chopped
  • 2 carrots, sliced
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 6 cups of vegetable broth
  • 1 can of diced tomatoes
  • 1 teaspoon of paprika

Directions:

  1. In a large pot, sauté the onion and garlic until fragrant.
  2. Add the cabbage, carrots, broth, tomatoes, and paprika to the pot.
  3. Simmer for about 30 minutes or until the vegetables are tender.
  4. Season with salt and pepper to taste.

Nutrition:

  • Calories: 100 per serving
  • Carbohydrates: 20g
  • Protein: 4g
  • Fat: 1g
  • Fiber: 6g


cabbage soup diet recipe

Ingredients for Cabbage Soup Recipe (Vegan)

  • Cabbage
  • Onions
  • Carrots
  • Celery
  • Tomatoes
  • Vegetable broth
  • Garlic
These ingredients are the main components of a vegan cabbage soup recipe. They create a flavorful and nutritious soup that is low in calories and perfect for those looking to detox or jumpstart their weight loss. The combination of cabbage, vegetables, and broth makes for a filling and satisfying meal that can be enjoyed throughout the week.


cabbage soup diet recipe

Main Nutrition from Cabbage Soup Diet Recipe

The cabbage soup diet recipe is known for being low in calories and high in fiber, making it a great option for those looking to lose weight quickly. Cabbage is a rich source of vitamins C and K, as well as antioxidants that promote overall health.


cabbage soup diet recipe

  • Main ingredients for a delicious cabbage soup diet recipe include chopped cabbage, diced tomatoes, sliced carrots, chopped onions, and vegetable broth.
  • To cook the soup, start by sautéing the onions in a large pot until they become translucent. Then add in the carrots and cook for a few more minutes before adding the cabbage, tomatoes, and broth.
  • Bring the soup to a boil, then reduce the heat and let it simmer for about 20-30 minutes until all the vegetables are tender. Season with salt, pepper, and any other desired herbs or spices before serving.


cabbage soup diet recipe

For a delicious Weight-Loss Cabbage Soup, you will need ingredients such as cabbage, tomatoes, onions, carrots, celery, and low-sodium broth. To enhance the flavor, add in garlic, herbs like parsley and thyme, and season with salt and pepper. It’s important to simmer the soup slowly to allow the flavors to develop fully. Enjoy this nutrient-packed and filling soup as part of your weight-loss journey!


cabbage soup diet recipe

Main ingredients for the 7-Day Diet Weight Loss Soup (Wonder Soup) include cabbage, onions, carrots, celery, green beans, and tomatoes. To cook the soup, start by sautéing the onions and garlic in a large pot. Then, add in the remaining vegetables and cover with water or vegetable broth. Let the soup simmer for about 20-30 minutes until the vegetables are tender. Season with salt, pepper, and any other herbs or spices for added flavor.


cabbage soup diet recipe

The main ingredients for the Original Fat Burning Cabbage Soup recipe by Frugal Hausfrau include cabbage, tomatoes, onions, celery, bell peppers, and carrots. This soup is known for its low calorie and fat burning properties, making it a popular choice for those looking to lose weight quickly. The recipe is easy to make and can be customized with additional vegetables or seasonings to suit your taste preferences. Enjoy this hearty and nutritious soup as a meal or as a starter to help kickstart your weight loss journey.


cabbage soup diet recipe

For the best cabbage soup recipe, you will need ingredients like cabbage, tomatoes, onions, carrots, celery, and bell peppers. To cook the soup, start by sautéing the vegetables in a large pot until they are tender. Add in vegetable broth and let the soup simmer for about 20 minutes before serving.


cabbage soup diet recipe

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